Aug 31, 2020 | Learning, Mental health, overwhelm, Resilience, Self-care
Learn to say No and take back control Photo by Art Maltsev Facebook0Twitter0Linkedin0Instagram0X Do you ever find yourself saying ‘Yes’ when you actually want to say ‘No’? Recognise yourself saying ‘Yes’ in any of these situations? The client or colleague who...
Jul 24, 2020 | Learning, Resilience, Responding to failure
How to bounce back from failure Photo by Joshua Coleman Facebook0Twitter0Linkedin0Instagram0X These words jumped off the page, “Ours is a life of huge risk. We try things all day long and they almost all fail.” This person is not afraid of failure, I thought. ...
Jul 8, 2020 | Busyness, Resilience, Self-care
The secret to making time for yourself when you’re busy Photo by Victor Jakovlev Facebook0Twitter0Linkedin0Instagram0X COVID has seen a collapse of work-life boundaries and a merging of both as we’ve adapted to doing everything from home – work,...
Jun 21, 2020 | Mindfulness, Resilience, Self-care
Thriving when life is uncertain – 3 essential practices Photo by Gift Habeshaw Facebook0Twitter0Linkedin0Instagram0X We are living in a time of chronic uncertainty. For working parents, there is the uncertainty of how this crisis will affect our businesses or...
